Yes, MIPS technology can offer better safety than a standard helmet. The extra slippery layer inside the helmet helps reduce rotational forces in the event of a fall, which in turn reduces the risk of brain damage such as concussion.
MIPS helmets: what are they and are they really useful?
Helmets save lives, that's a fact. But when it comes to MIPS technology, the debate is a little more nuanced. Is this extra layer of protection really effective?
There's more to bicycle safety than wearing a helmet, but wearing a helmet is essential, especially on an e-bike. It's arguably the most important accessory for an electric bike. Many recent models now incorporate a MIPS layer. This article explains how this thin plastic layer can reduce the risk of head injury, and whether the science really bears this out.
What is MIPS?
MIPS stands for Multi-Directional Impact Protection System.
- Recognizable by the yellow structure inside the helmet
- Designed to divert rotational forces in the event of a fall
- This is a thin, low-friction plastic shell that can move slightly on impact.
- This could reduce the risk of brain damage in the event of an accident
MIPS-equipped helmets usually carry a "MIPS" sticker. The inner layer is often yellow, but not always. It is, however, easily identifiable inside the helmet.
How does MIPS work?
- Low-friction layer may slip slightly on impact (approx. 10-15 mm)
- This reduces the rotational forces transmitted to the brain
- These forces are often the cause of serious concussions.
- Without MIPS: the head stops abruptly, but the brain continues to move → lesion
- With MIPS: forces are partially absorbed and dispersed
Wearing a MIPS helmet is very similar to wearing a conventional helmet in terms of comfort. The brands adapt the design to ensure a good fit, despite this extra layer.
How much do MIPS headphones cost?
MIPS helmets were originally more expensive, but the price gap has narrowed. On average, they cost around €40 more. Many MIPS helmets are top-of-the-range, with additional features such as aerodynamics, ventilation or reduced weight. Some brands, such as Kask, do not offer MIPS, but test to the WG11 standard.
Are MIPS helmets worth it?
- There is as yet no universal test standard for accurately assessing the efficacy of MIPS
- Some engineers criticize MIPS as a "marketing ploy
- However, most people agree that a little extra protection is better than not enough.
- Particularly useful for users of electric bikes or in dense urban environments
- Too much safety is better than too little: peace of mind is invaluable at high speeds or in traffic.
Key points to remember
- MIPS may reduce the risk of brain damage: although not fully proven, the technology may help absorb rotational forces
- More affordable than ever: the price difference between helmets with and without MIPS has narrowed
- Fit and certifications: always choose a helmet that fits properly and is certified to safety standards (such as CPSC).
- Upway offers a wide range of MIPS helmets for electric bikes, racing bikes and commuters
Your most frequently asked questions
Is MIPS safer than a conventional helmet?
Is MIPS a real advantage?
For the majority of cyclists, especially those riding at higher speeds (e-bikes, road bikes), MIPS is a real plus. This extra protection brings peace of mind in the event of a fall or collision.